Tofu Mushroom Spread
- Product: Firm
- Meal Type: Sauce dip
- Cuisine: American
- Level: Easy
- Special Consideration: Vegetarian
Directions
1.Melt butter in a skilltet over high heat until browned.
2.Add mushrooms.Reduce heat and sauté 2 to 3 minutes.
3.Add garlic and shallots.Sauté 1 minute.
4.Stir mushroom soup concentrate and salt into pan juices. Remove from heat and let it cool.
5.Purée Tofu in a food processor with mushrooms, walnuts and liquid until finely chopped.
6.Transfer mixture to a serving bowl and refrigerate.Garnish with chives.
Serve: with crackers
For This recipe use...
SERVINGS
Makes 2 cups
INGREDIENTS
1/2 pkg (half of 14oz) House Premium or Organic Tofu - Firm
3 Tbsp butter or margarine
8 oz button mushrooms, sliced
2 cloves garlic, minced
1/4 cup shallots or green onion, minced
2 tsp mushroom soup concentrate or to taste (optional)
pinch of salt
1/4 cup chopped toasted walnuts
chives, snipped
8 oz button mushrooms, sliced
Nutrition Per Serving
1 (139 g per serving)
- Calories
- 170 kcal
- Carbohydrates
- 7 g
- Fat
- 13 g
- Saturated Fat
- 4 g
- Cholesterol
- 10 mg
- Protein
- 8 g
- Sodium
- 70 mg
- Fiber
- 2 g
- Sugar
- 1 g